Dr. Natalie St-Denis, PhD
Mountain Pine Therapy & Consulting
As a wholistic mental health therapist, I work from a compassionate and relational strength-based and trauma informed approach that is grounded in cultural humility, diversity and inclusivity.
My approach supports, respects and honours all individuals. I maintain a deep commitment to providing affirming and culturally responsive care for clients who identify as neurodivergent, BIPOC, and/or LGBTQ2S+.
I understand mental health to be interconnected with physical, emotional and spiritual health which is why my practice is eclectic drawing from a variety of treatment approaches including talk therapy (narrative and parts work), somatic therapy (EMDR, movement and breathwork), and nature-based therapy (outdoors).
I use therapeutic approaches that resonate with you and honour your ability to access your inner wisdom, healing capacity and agency in the therapeutic process.
Is Therapy for You?
Are you feeling lost, isolated, sad, and/or confused?
Are you struggling with mood issues, relationship issues, chronic pain and/or finding it challenging to navigate life's transitions such as career, retirement, illness, grief or menopause?
Are you looking to address traumatic events that continue to impact the quality of your life today?
If you answered YES to any of these questions, wholistic mental health therapy may support you in moving towards a more authentic and fulfilling life.
It's never too late to start!
BOOK NOW for your therapy session.
Mes services sont aussi disponibles en français.
Dr. Natalie St-Denis' Credentials
Registered Social Worker
ACSW #12903
PhD, Social Work
University of Calgary
MSW, Social Work
University of Calgary
MA, Education Leadership
University of Ottawa
BA, Psychology
University of Ottawa
Certifications
Somatic EMDR Practitioner
EmbodyLab
Somatic Embodiment Yoga (in training)
Mandorla Yoga Institute
Mental Health & Nutritional Clinical Specialist
Evergreen Certifications
Nature and Forest Therapy Guide
Association of Nature & Forest Therapy (ANFT)
Professional Interpretive Hiking Guide
Interpretive Guides Association (IGA)
I am a registered PaRx Nature Prescriber which means that I can provide nature prescriptions and a script to access a free one-month pass for National Parks.
Training
I have taken training/workshops in: Narrative therapy, Hakomi therapy, Somatic EMDR therapy, Internal Family Systems (parts work) therapy, nutritional psychology, somatic restorative yoga, nature therapy, and solution-focused therapy.
Services en français: Je suis parfaitement bilingue et peux vous offrir les services en français.
Contact Me
For Mental Health Therapy: Please contact me for a free 20 minute consultation to explore your needs and how I can best support you in your healing and wellness journey.
Fee: $235 for 60 min or $350 for 90 min
For Nature-Based Retreats: Please contact me to discuss options for your group, agency or organization's nature retreat, program and unique needs.
Fee: dependent on service/program and duration
REGISTER HERE for monthly Guided Nature Therapy Walks
3 Sierra Morena Gdns SW
Calgary AB, T3H 3P4
Canada
Free Parking for sessions
C: 587-224-8820